<p>In this meditation Steve invites you to call up a memory that gave you joy and take it in. </p>

In this meditation Steve invites you to call up a memory that gave you joy and take it in.

<p>In this meditation Steve invites you to call up a memory that gave you joy and take it in.&nbsp;</p>

Savouring and Revisiting the Good- Steve- 16 min- EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Savouring and Revisiting the Good- Steve- 16 min- EN

Savouring and Revisiting the Good- Steve- 16 min- EN