<p>Learn how to reset your nervous system with Relaxation Expert Craig Goldberg and achieve inner calmness through sound and vibration and help your brainwaves allow your body relax.</p>

Learn how to reset your nervous system with Relaxation Expert Craig Goldberg and achieve inner calmness through sound and vibration and help your brainwaves allow your body relax.

Say Goodbye to a Distracted Mind - Say Hello to a Focused Mind

Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk.

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Say Goodbye to a Distracted Mind - Say Hello to a Focused Mind

Say Goodbye to a Distracted Mind - Say Hello to a Focused Mind

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