In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Say Goodbye to Anxiety), Dr. Foojan Zeine talks to Dr. Pat McCarthy, is an expert in Medical Hypnosis and the author of bestselling self-help books “Relax: Say Goodbye to Anxiety and Panic”.  Dr. Foojan talks about the latest research about people with anxiety may strategically choose worrying over relaxing.  Relaxing is supposed to be good for the body and soul, but people with anxiety may actively resist relaxation and continue worrying to avoid a large jump in anxiety if something bad does happen. www.foojan.com