Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018

In episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the various techniques Richard and Ed take clients thought to get them out of pain.   Follow Richard on IG: https://www.instagram.com/rarebarracuda/ Follow Dr. Ed on IG: https://www.instagram.com/dredcaddye/ Follow Moved Academy on IG: Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! The Athletic/Casual Clothes we're wearing!