In this episode, James welcomes Vasavi Kumar to discuss her new book: Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. Listen in for valuable tips and advice on the power of self-talk to transform our lives.

Vasavi Kumar is a life coach and licensed therapist. She is a first-generation Indian American that grew up on Long Island and was diagnosed with bipolar disorder at the age of 20. Through the adversities, she learned to become extremely self-aware and take action to create the life she wanted for herself, and now helps others use the power of their voice to create positive change.

https://www.vasavikumar.com/