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Say More Podcast
Say More Podcast episodes
- 45 min
- 1 hr 32 min
- 1 hr 8 min
- 57 min
- 50 min
- 1 hr 23 min
- How to Create YOUR Vision Board for 2025 with Us
Today's episode is creating a 2025 vision board & reviewing your 2024 year. It's so easy to move onto the next year but we want to reflect on what you've done in 2024 so do it with us 💕
1 hr 43 min - Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress
today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕
1 hr 7 min - Would You Rater.. (bodybuilding edition)
this episode we dive into some fun would you rather questions but it get's pretty deep. Discussing never competing again, tips about eating habits & more!
1 hr 27 min - She's Back & The NEW Miss Olympia of 2024 👑
SHES BACKKKK!!! Lauralie our co host has been gone for a while with good reason but now she's back & here with a story of what went down at the Olympia & what's she's doing now!
1 hr 14 min
About Say More Podcast
From the publisher's feed
The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences,…
lives & "Say More" about it.
So sit back relax & come join us!
So sit back relax & come join us!