This week on the pod we're talking about the internal battle of feeling obligated to keep certain people in your life or maintain certain relationships even when that relationship makes you feel icky or depletes your energy levels. If there is someone in your life that you consistently do not feel mentally and emotionally safe being around, then there’s nothing wrong with creating boundaries or sometimes needing to go as far as cutting them out completely.

Sending love,
Kris

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Your Host,
Kris
xx
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