Morgan is joined by Oren Jay Sofer author of  Say What You Mean: A Nonviolent Approach to Mindful  Communication to dive deep on all the ways we sabotage our communication (hey, we're human!), and how we can learn to do this thing well and have everyone get what they need (who knew it's possible?). Morgan Lynzi   Morgan's Instagram Morgan's Twitter  Well Damn   Emily's Instagram Well Damn's YouTube  Oren Jay Sofer  Oren Jay Sofer's Instagram  Buy Say What You Mean       

Say What You Mean : Getting Real About Communication with Oren Jay Sofer

Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life and planet.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Marie Claire's Global Chief Purpose & Sustainability Advisor Sara Vaughan, joins Morgan for a conversation about disrupting systems from the inside out and how collaboration is the key to fueling the momentum for your most impactful dreams. Follow @WellDamnLifestyle  +  Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @SaraVaughanOfficial

Disrupting From The Inside with Marie Claire's Chief Purpose & Sustainability Officer Sara Vaughan

Light Watkins, accomplished meditation coach to the stars and author of the new book  Knowing Where To Look joins the show to discuss why we we hold ourselves back from mindfulness and Taking action on your passion, consistently. Follow @WellDamnLifestyle  +  Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @Light Watkins

Taking Action on Your Purpose In A World Of Distraction with Light Watkins

This convo was originally recorded via Morgan's instagram on IG Live. Be sure to follow to be a part fo the next live one. Follow @WellDamnLifestyle  +  Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Episode Guest: @CorinneFoxx    

The Art of being an Anxious Creative with Corinne Foxx

Negotiation trainor, author, and Columbia Law School professor  Alexandra Carter helps us to Ask For More personally, professionally, and collectively in a time where we're all a little anxious, afraid, and tired of doing just that. Follow the crew & the platform... Follow @WellDamnLifestyle  +  Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts  @AlexAzuike @AndresVargas Episode Guest: @AlexandraCarter Read Ask For Anything: 10 Questions To Negotiate Anything  

Ask For More with Alexandra Carter

In this episode, we find out why how the next generation views sex, can actually change the world with bestselling author, artist, and coach Alexandra Roxo (Seen on Vice, Vogue, + more). Follow the crew & the platform... Follow @WellDamnLifestyle  +  Subscribe to the Newsletter Host, Founder of Well Damn @MorganLynzi Co-Hosts  @AlexAzuike @AndresVargas Episode Guest: @AlexandraRoxo  Read F*ck Like A Goddess Work with Alexandra      

Say What You Mean : Getting Real About Communication with Oren Jay Sofer

Download our free app to listen on your phone