Christian and Danny reflect on conference realignment and dive into what's happening at Washington's camp practices. Michael Penix Jr. is resting his arm, which has provided a long look at freshman QB Austin Mack.

Say Who, Say Pod remains free for all. To support the show and ensure access to everything I write, join the On Montlake community with a paid subscription.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.onmontlake.com/subscribe