In this episode of the One Yes At A Time podcast, hosts Susan Dies and Keidra Hobley explore the meaning of humility from both a person and biblical standpoint. The conversation begins by exploring the meaning of humility, its linguistic roots, and how it is often defined by what it is not - namely the absence of pride. The hosts reference scientific studies showing that talking about oneself activates pleasure centers in the brain, which helps explain the addictive nature of social media and why humility can be challenging in a self-focused culture. They discuss the importance of shifting focus from self to God and others as a means of becoming more humble, and how our culture's focus on self, especially through social media, makes humility challenging for most people. They share biblical insights, highlighting that true humility means valuing others above ourselves and following the example of Jesus. The hosts emphasize that humility is a daily choice and a key to spiritual growth and experiencing God's blessings. The episode encourages listeners to practice daily surrender and dependence on God and serving others with compassion and love, as ways of practicing humility. The episode closes with a prayer and an announcement that this is the 10th and final episode of season 1, with season 2 launching November 6, 2025.

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