Is yoga calling you deeper? In this special episode, Lauren Leduc, founder and lead trainer at True Love Yoga, shares the transformative journey of 200‑Hour Yoga Teacher Training. Whether you’ve been curious about teaching yoga or simply want to deepen your personal practice, this episode explores who YTT is for, what you’ll learn, and why 2026 might be your year to say yes.

Lauren reflects on her own path from hesitant student to teacher, explains what makes the True Love Yoga program unique, and invites you to notice the subtle inner pull that may be guiding you toward growth, transformation, and community.

What You’ll Learn in This Episode

Why YTT is more than preparing to teach — it’s a path of personal transformation

The wide variety of students who benefit from training (not just future teachers)

What’s included in TLY’s 200‑Hour YTT curriculum: asana, anatomy, sequencing, philosophy, practice teaching, mentorship, and more

How community and mentorship support every step of the journey

Accessible options: in‑person & virtual, scholarships, and financing

Key Dates & Details

Enrollment opens: November 11, 2025

Early Bird Savings: $500 off when you enroll by January 31, 2026

Training starts: March 2026

Format: Hybrid (in‑person + virtual)

Scholarships: BIPOC and work‑trade options available

Apply & Learn More: TrueLoveYogaKC.com/YTT

Journal Prompts from this Episode

What would it feel like to say yes to myself in 2026?

What part of me is ready to grow, to share, and to lead?

Join True Love Yoga

Try the Yoga Practice Journal

Lauren on Instagram