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Description: Connectiveness to nature through guided imagery is shown to improve mental health outcomes and promote pro-environmental behaviors. It can boost enhanced spirit and calm in everyday living. In this guided imagery, Dr. Luann Fortune guides us through a visit to an imagery treehouse, sounded by the nourishment and nurturance of nature, to support a better mood through imagination and creativity.
Learn more about our integrative health and medicine programs at Saybrook.Edu.
By College of Integrative Medicine and Health Sciences, Saybrook UniversityDescription: Connectiveness to nature through guided imagery is shown to improve mental health outcomes and promote pro-environmental behaviors. It can boost enhanced spirit and calm in everyday living. In this guided imagery, Dr. Luann Fortune guides us through a visit to an imagery treehouse, sounded by the nourishment and nurturance of nature, to support a better mood through imagination and creativity.
Learn more about our integrative health and medicine programs at Saybrook.Edu.