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Description: In a unique Mindfulness Moments session, Dr. Luann Fortune leads us in five different mini mind body practices that are focused on recentering and anchoring the self in the present.
By College of Integrative Medicine and Health Sciences, Saybrook UniversityDescription: In a unique Mindfulness Moments session, Dr. Luann Fortune leads us in five different mini mind body practices that are focused on recentering and anchoring the self in the present.