Saybrook University Mindfulness Moments

Saybrook U Mindfulness Moments: Back to the Roots - 5 Mind Body Practices with Dr. Luann Fortune


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Description: In a unique Mindfulness Moments session, Dr. Luann Fortune leads us in five different mini mind body practices that are focused on recentering and anchoring the self in the present.

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Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University