Description: In today's meditative space, Dr. Valerie Worthington invites us to reflect on her shared observations of spiritual and religious core tenets and traditions from cultures around the world. Learn More at <a href='http://www.saybrook.edu'>Saybrook.Edu</a>

Description: In today's meditative space, Dr. Valerie Worthington invites us to reflect on her shared observations of spiritual and religious core tenets and traditions from cultures around the world. Learn More at Saybrook.Edu

Description: In today's meditative space, Dr. Valerie Worthington invites us to reflect on her shared observations of spiritual and religious core tenets and traditions from cultures around the world. Learn More at <a href="http://www.saybrook.edu" rel="noopener noreferrer">Saybrook.Edu</a>

Saybrook U Mindfulness Moments: Discovering The Sacred In Our Lives with Dr. Valerie Worthington

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Discovering The Sacred In Our Lives with Dr. Valerie Worthington

Saybrook U Mindfulness Moments: Discovering The Sacred In Our Lives with Dr. Valerie Worthington