Description: Join Dr. Elena Gillespie as she leads us through a light hearted self-care meditation that begins with bathing our bodies in colorful energies and then expanding our awareness out to the limitlessness of the universe.Learn more about Saybrook University at <a href='http://www.saybrook.edu/'>www.saybrook.edu</a>

Description: Join Dr. Elena Gillespie as she leads us through a light hearted self-care meditation that begins with bathing our bodies in colorful energies and then expanding our awareness out to the limitlessness of the universe. Learn more about Saybrook University at www.saybrook.edu

Description: Join Dr. Elena Gillespie as she leads us through a light hearted self-care meditation that begins with bathing our bodies in colorful energies and then expanding our awareness out to the limitlessness of the universe.Learn more about Saybrook University at <a href="http://www.saybrook.edu/" rel="noopener noreferrer">www.saybrook.edu</a>

Saybrook U Mindfulness Moments: Energy Bathing with Elena Gillespie 18 October 2021

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Energy Bathing with Elena Gillespie 18 October 2021

Saybrook U Mindfulness Moments: Energy Bathing with Elena Gillespie 18 October 2021