Saybrook University Mindfulness Moments

Saybrook U Mindfulness Moments: Falling For Autumn 19 September 2022


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Description: For some, the weather may be cooling down, and the transition from summer to fall is becoming more apparent. Join Dr. Valerie Worthington in this guided meditation as she shares others' appreciative words and insights on the beauty of Autumn.

To learn more about Saybrook University, go to http://www.saybrook.edu

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Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University