Description: Join Dr. McLain Sims for a guided meditation that invites you to connect with and appreciate the unique path you are on. Come along for an introspective journey to acknowledge choices, experiences, and various growth opportunities that have brought you to the present moment. Learn more at <a href='http://www.saybrook.edu'>Saybrook.Edu</a>

Description: Join Dr. McLain Sims for a guided meditation that invites you to connect with and appreciate the unique path you are on. Come along for an introspective journey to acknowledge choices, experiences, and various growth opportunities that have brought you to the present moment. Learn more at Saybrook.Edu

Description: Join Dr. McLain Sims for a guided meditation that invites you to connect with and appreciate the unique path you are on. Come along for an introspective journey to acknowledge choices, experiences, and various growth opportunities that have brought you to the present moment. Learn more at <a href="http://www.saybrook.edu" rel="noopener noreferrer">Saybrook.Edu</a>

Saybrook U Mindfulness Moments: Following The Path with Dr. Shannon Sims

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Following The Path with Dr. Shannon Sims

Saybrook U Mindfulness Moments: Following The Path with Dr. Shannon Sims