Description: Dr. Selene Kumin Vega invites us to gently explore movement and sensation throughout the body, coming to rest in this moment. Learn more about Saybrook University at <a href='http://www.saybrook.edu/'>www.saybrook.edu</a>

Description: Dr. Selene Kumin Vega invites us to gently explore movement and sensation throughout the body, coming to rest in this moment. Learn more about Saybrook University at www.saybrook.edu

Description: Dr. Selene Kumin Vega invites us to gently explore movement and sensation throughout the body, coming to rest in this moment. Learn more about Saybrook University at <a href="http://www.saybrook.edu/" rel="noopener noreferrer">www.saybrook.edu</a>

Saybrook U Mindfulness Moments: Gentle Movement For This Moment with Selene Vega 10 December 2021

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Gentle Movement For This Moment with Selene Vega 10 December 2021

Saybrook U Mindfulness Moments: Gentle Movement For This Moment with Selene Vega 10 December 2021