As spring arrives, it brings forth a vibrant energy of emergence, growth, and renewal. In the northern hemisphere, as we emerge from the metaphorical cave of winter, there is a palpable surge of vitality. In this season of transition, it becomes valuable to equip ourselves with tools that aid in supporting this emergence. Join Dr. McLain for a purposeful "pause," allowing time for reflection on the seeds of potential sprouting in your life. Together, we will cultivate a sense of patience to embrace the growth unfolding within and around us.

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