Saybrook University Mindfulness Moments

Saybrook U Mindfulness Moments: Heart Medicine with Gina Belton 14 February 2022


Listen Later

Description: This morning Dr. Gina Belton, coordinator of the Contemplative End of Life specialization, will offer gentle guidance in opening to the wisdom of our own heart medicine with our tending to heartfulness. Dr. Stephen Murphy-Shigematsu, describes heartfulness as “a way of BEING in mindfulness, in compassion and in responsibility. Heartfulness, expressed as active caring, manifests an expansive sense of living with openness and clarity, being true to ourselves and in empathy with all beings.

Learn more about Saybrook University at www.saybrook.edu


...more
View all episodesView all episodes
Download on the App Store

Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University