<p>Description: Dr. Luann Fortune leads us through a metta practice, sending loving kindness and compassion to ourselves, others, and the world.</p>

Description: Dr. Luann Fortune leads us through a metta practice, sending loving kindness and compassion to ourselves, others, and the world.

Saybrook U Mindfulness Moments: Loving Kindness and Compassion with Dr. Luann Fortune

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Loving Kindness and Compassion with Dr. Luann Fortune

Saybrook U Mindfulness Moments: Loving Kindness and Compassion with Dr. Luann Fortune