Description: In today's guided meditation, Dr. Kristin Jamieson invites you to conjure up a sense of your best self and radiate loving kindness to the loved ones in your life. Learn more at <a href='https://www.saybrook.edu'>Saybrook.Edu</a>  For our podcast and YT collection, go to <a href='https://linktr.ee/saybrookinsights'>@saybrookinsights | Linktree</a>

Description: In today's guided meditation, Dr. Kristin Jamieson invites you to conjure up a sense of your best self and radiate loving kindness to the loved ones in your life. Learn more at Saybrook.Edu For our podcast and YT collection, go to @saybrookinsights | Linktree

Description: In today's guided meditation, Dr. Kristin Jamieson invites you to conjure up a sense of your best self and radiate loving kindness to the loved ones in your life. Learn more at <a href="https://www.saybrook.edu" rel="noopener noreferrer">Saybrook.Edu</a>&nbsp; For our podcast and YT collection, go to <a href="https://linktr.ee/saybrookinsights" rel="noopener noreferrer">@saybrookinsights | Linktree</a>

Saybrook U Mindfulness Moments: Loving Kindness Imagery with Dr. Kristin Jamieson

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Loving Kindness Imagery with Dr. Kristin Jamieson

Saybrook U Mindfulness Moments: Loving Kindness Imagery with Dr. Kristin Jamieson