<p>Description: In this guided meditation, Dr. Selene Kumin Vega invites us to somatically explore the resources that our bodies have to offer and to take what resonates with us.</p>

Description: In this guided meditation, Dr. Selene Kumin Vega invites us to somatically explore the resources that our bodies have to offer and to take what resonates with us.

Saybrook U Mindfulness Moments: Opening To Resources with Dr. Selene Kumin Vega

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Opening To Resources with Dr. Selene Kumin Vega

Saybrook U Mindfulness Moments: Opening To Resources with Dr. Selene Kumin Vega