Saybrook University Mindfulness Moments

Saybrook U Mindfulness Moments: Opening To The Grace of Gratitude with Gina Belton 29 November 2021


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Description: Brother David Steindl-Rast reminds us that “Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy -- because we will always want to have something else or something more.” In this mindful moment participants are invited to open to the grace of gratitude in the everyday moments and challenges of our lives.

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Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University