Description: Join Dr. Luann Fortune in taking a break from your day as she guides us in a self-care meditation that invites gentle movement into our bodies as well as explores various exercises to reduce eye fatigue. Learn more about our integrative health and medicine programs at <a href='https://www.saybrook.edu/areas-of-study/mind-body-medicine/'>Saybrook.Edu</a>.

Description: Join Dr. Luann Fortune in taking a break from your day as she guides us in a self-care meditation that invites gentle movement into our bodies as well as explores various exercises to reduce eye fatigue. Learn more about our integrative health and medicine programs at Saybrook.Edu.

Description: Join Dr. Luann Fortune in taking a break from your day as she guides us in a self-care meditation that invites gentle movement into our bodies as well as explores various exercises to reduce eye fatigue. Learn more about our integrative health and medicine programs at <a href="https://www.saybrook.edu/areas-of-study/mind-body-medicine/" rel="noopener noreferrer">Saybrook.Edu</a>.&nbsp;

Saybrook U Mindfulness Moments: Permission To Pause with Luann Fortune 13 May 2022

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Permission To Pause with Luann Fortune 13 May 2022

Saybrook U Mindfulness Moments: Permission To Pause with Luann Fortune 13 May 2022