<p>Description: In the midst of our busy schedules, Dr. Selene Kumin Vega invites us to slow down, pause, and rest in the space between before heading off to our next endeavor.</p>

Description: In the midst of our busy schedules, Dr. Selene Kumin Vega invites us to slow down, pause, and rest in the space between before heading off to our next endeavor.

Saybrook U Mindfulness Moments: Resting In The Space Between with Dr. Selene Kumin Vega

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

Share Saybrook U Mindfulness Moments: Resting In The Space Between with Dr. Selene Kumin Vega

Sign up to save your podcasts

Saybrook U Mindfulness Moments: Resting In The Space Between with Dr. Selene Kumin Vega

Saybrook U Mindfulness Moments: Resting In The Space Between with Dr. Selene Kumin Vega