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Saybrook U Mindfulness Moments: Self-Acceptance, Self-Compassion with Dorianne Cotter-Lockhard, 20 June 2022
Description: According to Kristin Neff, "Self-compassion is a way of emotionally recharging our batteries." Dr. Dorianne Cotter-Lockard will guide us through a process of self-acceptance and self-compassion, designed to recharge our emotional batteries.
Learn more about our integrative health and medicine programs at Saybrook.Edu.
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By College of Integrative Medicine and Health Sciences, Saybrook UniversityDescription: According to Kristin Neff, "Self-compassion is a way of emotionally recharging our batteries." Dr. Dorianne Cotter-Lockard will guide us through a process of self-acceptance and self-compassion, designed to recharge our emotional batteries.
Learn more about our integrative health and medicine programs at Saybrook.Edu.