Description: In this Rosh Hashanah meditation, Dr. Luann Fortune leads us through synthesizing life experiences over the past year, releasing what is not needed, and allowing for new beginnings by expressing gratitude. To learn more about Saybrook University, go to <a href='http://www.saybrook.edu'>http://www.saybrook.edu</a>.

Description: In this Rosh Hashanah meditation, Dr. Luann Fortune leads us through synthesizing life experiences over the past year, releasing what is not needed, and allowing for new beginnings by expressing gratitude. To learn more about Saybrook University, go to http://www.saybrook.edu.

Description: In this Rosh Hashanah meditation, Dr. Luann Fortune leads us through synthesizing life experiences over the past year, releasing what is not needed, and allowing for new beginnings by expressing gratitude. To learn more about Saybrook University, go to <a href="http://www.saybrook.edu" rel="noopener noreferrer">http://www.saybrook.edu</a>.&nbsp;

Saybrook U Mindfulness Moments: Shahnatava: A Meditation For New Beginnings 26 September 2022

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Shahnatava: A Meditation For New Beginnings 26 September 2022

Saybrook U Mindfulness Moments: Shahnatava: A Meditation For New Beginnings 26 September 2022