Description: Join Dr. Selene Kumin Vega as she invites us to slow down from our busy lives and to take a pause as we breathe and embrace this moment of stillness and being. Learn more about Saybrook University at <a href='http://www.saybrook.edu/'>www.saybrook.edu</a>

Description: Join Dr. Selene Kumin Vega as she invites us to slow down from our busy lives and to take a pause as we breathe and embrace this moment of stillness and being. Learn more about Saybrook University at www.saybrook.edu

Description: Join Dr. Selene Kumin Vega as she invites us to slow down from our busy lives and to take a pause as we breathe and embrace this moment of stillness and being. Learn more about Saybrook University at <a href="http://www.saybrook.edu/" rel="noopener noreferrer">www.saybrook.edu</a>

Saybrook U Mindfulness Moments: Slowing Down with Selene Kumin Vega 31 January 2022

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Slowing Down with Selene Kumin Vega 31 January 2022

Saybrook U Mindfulness Moments: Slowing Down with Selene Kumin Vega 31 January 2022