Description: The changing of the seasons invites a new energy and an invitation to explore within. Join Dr. Sims for a guided meditation to cultivate awareness around the emerging and nurturing of new growth that is welcomed with spring. Learn more about Saybrook University at <a href='http://www.saybrook.edu/'>www.saybrook.edu</a>

Description: The changing of the seasons invites a new energy and an invitation to explore within. Join Dr. Sims for a guided meditation to cultivate awareness around the emerging and nurturing of new growth that is welcomed with spring. Learn more about Saybrook University at www.saybrook.edu

Description: The changing of the seasons invites a new energy and an invitation to explore within. Join Dr. Sims for a guided meditation to cultivate awareness around the emerging and nurturing of new growth that is welcomed with spring. Learn more about Saybrook University at <a href="http://www.saybrook.edu/" rel="noopener noreferrer">www.saybrook.edu</a>

Saybrook U Mindfulness Moments: Stirrings of Spring with Shannon Sims 11 March 2022

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: Stirrings of Spring with Shannon Sims 11 March 2022

Saybrook U Mindfulness Moments: Stirrings of Spring with Shannon Sims 11 March 2022