In the final Mindful Moments session of the Spring semester, join Dr. Selene Kumin Vega as she guides us in a serenity prayer centered on the gentle somatic exploration of our feelings surrounding change, courage, and acceptance! Learn more about our integrative health and medicine programs at <a href='https://www.saybrook.edu/areas-of-study/mind-body-medicine/'>Saybrook.Edu</a>.

In the final Mindful Moments session of the Spring semester, join Dr. Selene Kumin Vega as she guides us in a serenity prayer centered on the gentle somatic exploration of our feelings surrounding change, courage, and acceptance! Learn more about our integrative health and medicine programs at Saybrook.Edu.

In the final Mindful Moments session of the Spring semester, join Dr. Selene Kumin Vega as she guides us in a serenity prayer centered on the gentle somatic exploration of our feelings surrounding change, courage, and acceptance! Learn more about our integrative health and medicine programs at <a href="https://www.saybrook.edu/areas-of-study/mind-body-medicine/" rel="noopener noreferrer">Saybrook.Edu</a>.&nbsp;

Saybrook U Mindfulness Moments: The Serenity Prayer with Selene Kumin Vega 22 April 2022

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Saybrook U Mindfulness Moments: The Serenity Prayer with Selene Kumin Vega 22 April 2022

Saybrook U Mindfulness Moments: The Serenity Prayer with Selene Kumin Vega 22 April 2022