Description: Dr. Cliff Smyth leads a meditation using the experience and metaphor of touch to gather and direct our attention to the places where we meet the world, and inward. Learn more at <a href='http://www.saybrook.edu'>Saybrook.Edu</a>

Description: Dr. Cliff Smyth leads a meditation using the experience and metaphor of touch to gather and direct our attention to the places where we meet the world, and inward. Learn more at Saybrook.Edu

Description: Dr. Cliff Smyth leads a meditation using the experience and metaphor of touch to gather and direct our attention to the places where we meet the world, and inward. Learn more at <a href="http://www.saybrook.edu" rel="noopener noreferrer">Saybrook.Edu</a>

Saybrook U Mindfulness Moments: Touching Into Our Experience with Dr. Cliff Smyth

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

Share Saybrook U Mindfulness Moments: Touching Into Our Experience with Dr. Cliff Smyth

Sign up to save your podcasts

Saybrook U Mindfulness Moments: Touching Into Our Experience with Dr. Cliff Smyth

Saybrook U Mindfulness Moments: Touching Into Our Experience with Dr. Cliff Smyth