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saying goodbye to Emily / advice from desb (Ep. 32)
EmB has resigned from the show effective immediately… we wish her the best both with her future and that future last name of hers. DesB will be taking over and answering your questions and giving out advice! Also just kidding on the EmB leaving part.
Time Stamps:
(0:25) Goodbye EmB
(1:15) Just Kidding
(4:13) Not Happy Parents
(7:25) Fat Loss Talk with Parents
(11:15) Regrettable Tattoos
(23:50) Getting Back on the Motivation Train
(30:06) Favorite Childhood Memory
shop the merch, bands, etc at https://desbfittraining.myshopify.com
Please leave us a 5 star rating and review!
Follow us on Instagram @belowtheinfluencer to join in on the fun.
Description box links:
EMAIL: [email protected] or [email protected]
*any brand link below supports us*
EM’S LINKS:
find links here➭ https://shor.by/EmB
instagram ➭ https://www.instagram.com/dietitian.em.b/
legion athletics supplements (code BTI)➭ BuyLegion.com/BTI
DES’S LINKS:
patreon ➭ https://www.patreon.com/DESB/creators
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
alani nu supplements (code “desb”) ➭ https://www.alaninu.com
hydrojug (code “desb”) ➭ https://www.thehydrojug.com
tula skincare (code “desb”) ➭ https://www.tula.com
free stuff and other codes ➭ https://www.desbfittraining.com/desb
---------------------------------------------------
Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com
---------------------------------------------------
ROAST OR TOAST
The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it.
Find more dedicated episodes on BWD!
Submit weekly on our Instagram to join along on the fun, and let us know what you would do!
View all episodes
By Des Pfeifer and Emily BogaudoEmB has resigned from the show effective immediately… we wish her the best both with her future and that future last name of hers. DesB will be taking over and answering your questions and giving out advice! Also just kidding on the EmB leaving part.
Time Stamps:
(0:25) Goodbye EmB
(1:15) Just Kidding
(4:13) Not Happy Parents
(7:25) Fat Loss Talk with Parents
(11:15) Regrettable Tattoos
(23:50) Getting Back on the Motivation Train
(30:06) Favorite Childhood Memory
shop the merch, bands, etc at https://desbfittraining.myshopify.com
Please leave us a 5 star rating and review!
Follow us on Instagram @belowtheinfluencer to join in on the fun.
Description box links:
EMAIL: [email protected] or [email protected]
*any brand link below supports us*
EM’S LINKS:
find links here➭ https://shor.by/EmB
instagram ➭ https://www.instagram.com/dietitian.em.b/
legion athletics supplements (code BTI)➭ BuyLegion.com/BTI
DES’S LINKS:
patreon ➭ https://www.patreon.com/DESB/creators
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
alani nu supplements (code “desb”) ➭ https://www.alaninu.com
hydrojug (code “desb”) ➭ https://www.thehydrojug.com
tula skincare (code “desb”) ➭ https://www.tula.com
free stuff and other codes ➭ https://www.desbfittraining.com/desb
---------------------------------------------------
Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com
---------------------------------------------------
ROAST OR TOAST
The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it.
Find more dedicated episodes on BWD!
Submit weekly on our Instagram to join along on the fun, and let us know what you would do!