Saying No can be hard  at first . We were raised to be nice and say Yes but learning how to say No without feeling guilty is an essential part of living a happy and positive life. The more you can say No when necessary, the easier it becomes to fill your life with activities, and people who bring you true happiness and a positive life.

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Sending you a big wave of love and positive vibes!

DANIEL MALCOLM
POSITIVE DAY

https://positiveday.buzzsprout.com
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https://www.buzzsprout.com/1963931/episodes/16672521