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Saying No
What are you having a hard time saying no with?
3 Tools to Empower your NO:
🌱 Check your gut (what is that gut instincts saying)
🌱 Communicate your needs (what do you need)
🌱 Stand on them (keep repeating and being accountable to your no)
Want more? Check out the worthy of boundaries ebook HERE to self reflect on what is necessary for you! Also full blog ‘Saying No’ HERE 🍃
5 Self Care Freebie HERE
Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co |
IG @selfcarelifestyle Tic Tok Oh.dedraplease
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By Cadedra BurksWhat are you having a hard time saying no with?
3 Tools to Empower your NO:
🌱 Check your gut (what is that gut instincts saying)
🌱 Communicate your needs (what do you need)
🌱 Stand on them (keep repeating and being accountable to your no)
Want more? Check out the worthy of boundaries ebook HERE to self reflect on what is necessary for you! Also full blog ‘Saying No’ HERE 🍃
5 Self Care Freebie HERE
Cadedra Burks | Self Care Coach | www.selfcarelifestyle.co |
IG @selfcarelifestyle Tic Tok Oh.dedraplease