Have you had to say no to an event or a project idea? Having someone tell you, "Oh, but we want you to do this!" It is painful not to be able to please someone. The disappointment in their voice because of saying no. Sometimes, we have to prioritize commitments for our health, our budget, and our future goals.

Is there something holding you back? People you don't want to let down? Maybe there is something you need to say no to this week. It won't be easy, but once the dust settles, I know you'll be happier.

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