This weeks episode is one for the books! I went live on IG for this episode! Something I have struggled with for a long time is to say NO! It is okay to say NO. Saying NO is an act of confidence and self-love. I’m excited to open up about a time in my life where I was able to say “No” without feeling guilty of letting someone down. I encourage you to analyze yourself and the things that prevent you from saying “No” in uncomfortable situations. •Here are my top 5 ways to say NO effectively•1. Set Boundaries•2. Be Selfish •3. Be Firm •4. Improve your self-Esteem •5. Say it with compassion 

 

LoLo’s IG:

www.instagram.com/classic_hidalgo/

Podcast IG:

www.instagram.com/wordbylolo/

Youtube:

www.youtube.com/watch?v=1IFB5gVC7…&feature=youtu.be