In this episode, we’re talking all about boundaries, baby. I’m sharing some personal stories where I had to advocate for myself, say “no,” and protect my peace — even when it was uncomfortable. 

We also play a fun little game of saying “no” to some wild and funny scenarios (because sometimes you’ve got to practice those boundaries with a laugh).

If you’ve ever struggled with people-pleasing, over-explaining, or just saying “yes” when you really meant “hell no,” this one’s for you. And remember — it’s okay to laugh at your past self. Let the madness and hurt go, and find the lesson. Growth isn’t always pretty, but it’s always worth it.