Are you a yesser?  Someone who says yes to it all, overcommits and spreads themselves too thin? This is typically my style.  But I'm working through learning how to say no more to the things that don't align with who I want to become and where I want to be and those things that keep me from the people I love most. 

Too often, the word "no" carries a negative connotation.  But "no" can be a beautiful thing.  It can bring peace, freedom and joy.  It's ok to say, no.  When we become so aligned with where we want to go in life, we must learn to use the word no so that we can make room for the right yeses when the come along.  When we overstuff our lives with the wrong things - it doesn't produce more results, it just produces more stuff.   And sometimes that "stuff" is heavy and weighs us down. 

We've all heard the saying - "Show me how you spend your time and I'll show you your priorities."  Are you going all in on this one life you've got? Or, are you spinning on the hamster wheel of life going round and round?  It's time to say no to the wrong things and start prioritizing your yeses so you can make room for the right things.

XO,
Bridget

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