Psyched by Mg with cohost Matthew Buryta will discuss how to say "No" to stress and saying "Yes" to yourself around the holidays when being around friends and families.

Psyched by Mg with cohost Matthew Buryta will discuss how to say "No" to stress and saying "Yes" to yourself around the holidays when being around friends and families.

Psyched by Mg with cohost Matthew Buryta will discuss how to say "No" to stress and saying "Yes" to yourself around the holidays when being around friends and families.

Saying "YES" to Yourself

I have been a psychotherapist in private practice for 32 years now. Watching and guiding people through all kinds of issues: Depression, Anxiety, Eating Disorders, Parenting issues, Addictions, Etc

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Saying "YES" to Yourself

Saying "YES" to Yourself