With the holidays coming up soon, it can be tempting to feel like you have to say "yes" to everything, but you don't! It is so important that you take the time to stop and ask yourself, "What is most important in this season?" Are the yeses you are saying and the things you are committing to your best yeses?

More often than not, our society tells us that being "busy" is good and to stack more and more on our plates until we are completely burnt out! We get to decide what to put on them.

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