Do you struggle with self sabotage? Yep - Me too.

In this episode, I talk all about self sabotage. Let's define self sabotage, identify the signs, and talk about overcoming that mess!

Need more guidance or inspiration after this bonus clip? Check out my previous Quick Crumbs: "WHAT to do WHEN you don't know WHAT to do" "Grieve, Baby, Grieve!" and "Drama With Yo Trauma?"

Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected]. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help

@struggleberrycrunch