Struggle Berry Crunch welcomes special guest,  Jaeden Schafer!

  In this episode, Jaeden  joins me to talk about Affirmations.  Let's be real,  you may have heard of affirmations but may not understand how they can help you.  Throughout this episode, Jaeden talks about a App called SelfPause that he and his wife created to change peoples lives.  Jaeden also  shares how affirmations have helped him and his family achieve their goals and a happier life. 

 Selfpause is an App that allows you to listen to affirmations while you mediate and explore a library of unique sounds that simulate your brain and build your mindset. Interesting features include: layering music, ASMR, recording  your voice with selected music, personalized notifications/reminders, and so much more!

Follow  Selfpause:

Instagram: @selfpause

www.selfpause.com

Download Selfpause:

Apple Link

Android Link

#affirmations #meditation #asmr #selfpause #positiveselftalk #manifestation #manifesting

 DISCLAIMER:

This podcast , the host, and the guests have different thoughts, opinions, views, and experiences and respect and acknowledge other individuals thoughts, opinions, views, and/or experiences.

This podcast and the host always encourages listeners and individuals to respect  each other while respectfully agreeing and/or disagreeing with any individuals thoughts, opinions, views, and/or experiences.

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Hey! If you  are enjoying the podcast and have a struggle to share, please contact [email protected] or @struggleberrycrunch on Instagram. If your email is selected, I will uplift and encourage you on an upcoming bonus clip or episode!

***This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help. 

@struggleberrycrunch