I share my personal experience with depression: how it has impacted my career and the five things that I do now as part of self-care to manage and keep the depression at bay.

I share my personal experience with depression: how it has impacted my career and the five things that I do now as part of self-care to manage and keep the depression at bay.

I share my personal experience with depression: how it has impacted my career and the five things that I do now as part of self-care to manage and keep the depression at bay.

SBP 66: Dealing with Depression and Growing a Career

Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser.

About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career. <a href="https://loublaser.substack.com/s/second-breaks?utm_medium=podcast">loublaser.substack.com</a>

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Philosophy

Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser. About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career. loublaser.substack.com

Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser.

About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career. <a href="https://loublaser.substack.com/s/second-breaks?utm_medium=podcast" rel="noopener noreferrer">loublaser.substack.com</a>

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SBP 66: Dealing with Depression and Growing a Career

SBP 66: Dealing with Depression and Growing a Career