Struggling to choose between SBTD and Ladder? Avonetics users spill the tea on workout length, superset struggles, and which app delivers the ultimate fitness glow-up. Discover the pros, cons, and game-changing tips to customize your routine and crush your goals. Whether you're team SBTD or team Ladder, this showdown has the answers you need to level up. For advertising opportunities, visit Avonetics.com.