S&C, Speed, Agility Rugby Coach Dean Benton


Listen Later

Speed and agility in high-contact sports are the focus with our guest the Melbourne-based Dean Benton. Dean is one of the world’s most experienced strength and conditioning coaches and high-performance experts in the worlds of rugby, Australian Rules Football and track sprinting. Among the numerous groups Dean has worked for are: the Australian National Rugby […]
...more
View all episodesView all episodes
Download on the App Store

By Glenn L. Whitney