In this episode we talk with Judge Jo Boylan Kemp MBE about her busy career and her training in everything from functional fitness through to physique modelling. A truly inspirational woman.

SCALE THE HEIGHTS PODCAST - SENT FROM COVENTRY

Rowan is a child with ambitions of becoming a professional athlete, Ben is his dad and coach. The Rowostrong Podcast is your weekly check-in with the pair as they navigate all things training and personal development, with weekly topics, guest spots and listener questions. Together we explore how the good things in life are earned not given.

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SCALE THE HEIGHTS PODCAST - SENT FROM COVENTRY

SCALE THE HEIGHTS PODCAST - SENT FROM COVENTRY