Sadie and Sausha are diving into WHY scaling is important from time to time on your fitness journey and how you can reap the benefits.

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Hosted by Sadie Gray and Sausha

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Sadie: http://instagram.com/meatheadsadie

Sausha: http://instagram.com/meatheadsausha 

Show notes and more on our website: meatheadtestkitchen.com

Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com