Episode 24 is out! I discuss the inner workings of the Child Welfare system (CPS) and give my take on the tragic death and circumstances of the Gabriel Fernandez case.

Season 5 has begun and we start it off with a discussion on race, policing and insights into my background as well as the background of my wife, Tracey, who is a special guest on this episode.

What is the best martial art? Jiujitsu is, and I explain why.

How to get promoted at work. Three simple concepts.

How to think about and discuss politics in a positive way.

A conversation with with my friend and brother, Isaias "Eazy" Ocegueda. He provides insights into developing support systems and goal setting while growing up in harsh conditions.

After speaking on human insecurities in front of a receptive audience, I thought you may want to hear a bit of it.

A discussion on why violence is so human.

Benchmarking is a business tool which can be used to gain life perspective.

Three concepts that are essential for the development of a functioning adult.