When Katie's first 5k for mental health awareness blew their goals completely out of the water, she knew this was going to be big. So big, in fact, that they would need to plan to scale - and fast. In this weeks episode we explore the topic of scaling up, because the world needs you to.

Katie Shatusky is the executive director of Thumbs Up High 5K - a mental health and suicide awareness non profit that is CRUSHING it with their 5k events.

You can find out more about Thumbs Up High 5K at

https://thumbsuphigh5k.com/contact-2/thumbsuphigh5k-katie-shatusky/

or find them on Facebook at

https://www.facebook.com/ThumbsUpHigh5K